Drawing as therapy

When we're young, all of us draw; as we grow older, most of us stop. We come to see drawing not as a type of play, but as a craft or skill; one that we can do either well or (more usually) badly. But to see drawing in this way is to deny ourselves one of life's great pleasures, and to miss...

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Detalles Bibliográficos
Autor Corporativo: The School of Life, editor (editor)
Formato: Libro
Idioma:Inglés
Publicado: London : The School of Life Press 2021
Materias:
Ver en Universidad de Navarra:https://unika.unav.edu/discovery/fulldisplay?docid=alma991011499630408016&context=L&vid=34UNAV_INST:VU1&search_scope=34UNAV_TODO&tab=34UNAV_TODO&lang=es
Descripción
Sumario:When we're young, all of us draw; as we grow older, most of us stop. We come to see drawing not as a type of play, but as a craft or skill; one that we can do either well or (more usually) badly. But to see drawing in this way is to deny ourselves one of life's great pleasures, and to miss out on its profound psychological benefits. By allowing us to express ourselves creatively, and capture our thoughts and ideas on paper, drawing can be a form of therapy. Drawing as Therapy is a collection of playful, creative prompts and exercises that introduce us to the curative powers of drawing. Divided into eight chapters, they invite us to reflect on different aspects of our life and psyche - our personality, moods, memories and passions - by attempting to render them through art. In so doing, they can help us to discover hidden byways of our minds, find new perspectives on our difficulties, summon a state of calm, and begin a process of self-recovery and healing. The exercises won't teach you how to draw. Instead, they will teach you an entirely new way of thinking about drawing, where there is no such thing as failure or success, only self-discovery and, in the best sense, play --
Notas:"Know yourself through art" -- Cubierta
Descripción Física:141 páginas : principalmente ilustraciones (color) ; 26 cm
ISBN:9781912891597