Basic Stress Management
Shows how to use basic CBT strategies to provide clear participatory instructions, teach basic meditation, and demonstrate competence in the use of positive images. It explores thought-stopping, teaches how to use Gestalt work from a CBT framework, and explains how to use psychoeducational skills wi...
| Autores Corporativos: | , |
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| Otros Autores: | , , , , |
| Formato: | Vídeo online |
| Idioma: | Inglés |
| Publicado: |
Alexandria, VA :
Alexander Street Press
c2011.
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| Colección: | Counseling and therapy in video, volume 2
Counseling and therapy in video, 2d. Edition |
| Materias: | |
| Ver en Biblioteca Universitat Ramon Llull: | https://discovery.url.edu/permalink/34CSUC_URL/1im36ta/alma991009799131406719 |
Tabla de Contenidos:
- Disk 1: 1. Directives & Working as a counseling/coach ; 2. 6-step mindfulness mediation ; 3 Mindfulness mediation ; 4. Spriritual images ; 5. Influencing skills
- Disque 2: 6. Influencing skills: automatic thoughts ; 7. Influencing kills: Gestalt integration ; 8. Psychoeducation Training as Treatment ; 9. Free Association.
