Coping with the seasons a cognitive-behavioral approach to seasonal affective disorder : therapist guide
This therapist guide presents an evidence-based group treatment for SAD. In 12 sessions over 6 weeks, participants learn the traditional CBT elements of behavioural activation and cognitive restructuring to improve coping with the winter season.
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Formato: | Libro electrónico |
Idioma: | Inglés |
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Oxford ; New York :
Oxford University Press
2009.
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Edición: | 1st ed |
Colección: | Treatments that work.
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Ver en Biblioteca Universitat Ramon Llull: | https://discovery.url.edu/permalink/34CSUC_URL/1im36ta/alma991009798510906719 |