Coping with the seasons a cognitive-behavioral approach to seasonal affective disorder : therapist guide
This therapist guide presents an evidence-based group treatment for SAD. In 12 sessions over 6 weeks, participants learn the traditional CBT elements of behavioural activation and cognitive restructuring to improve coping with the winter season.
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| Formato: | Libro electrónico |
| Idioma: | Inglés |
| Publicado: |
Oxford ; New York :
Oxford University Press
2009.
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| Edición: | 1st ed |
| Colección: | Treatments that work.
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| Materias: | |
| Ver en Biblioteca Universitat Ramon Llull: | https://discovery.url.edu/permalink/34CSUC_URL/1im36ta/alma991009798510906719 |
| Sumario: | This therapist guide presents an evidence-based group treatment for SAD. In 12 sessions over 6 weeks, participants learn the traditional CBT elements of behavioural activation and cognitive restructuring to improve coping with the winter season. |
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| Notas: | Description based upon print version of record. |
| Descripción Física: | 1 online resource (152 p.) |
| Bibliografía: | Includes bibliographical references (p. 135-138). |
| ISBN: | 9780190450885 9780190230104 9781281868299 9786611868291 9780199712410 |
