Overcoming your workplace stress a CBT-based self-help guide

Occupational stress affects millions of people every year and is not only costly to the individual - in terms of their mental and physical health - but also results in major costs for organisations due to workplace absence and loss of productivity. This Cognitive Behaviour Therapy (CBT) based self-h...

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Detalles Bibliográficos
Autor principal: Bamber, Martin R. (-)
Formato: Libro electrónico
Idioma:Inglés
Publicado: Hove, East Sussex ; New York, NY : Routledge 2011.
Edición:1st ed
Materias:
Ver en Biblioteca Universitat Ramon Llull:https://discovery.url.edu/permalink/34CSUC_URL/1im36ta/alma991009798271406719

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