Beating the blues new approaches to overcoming dysthymia and chronic mild depression
A practical resource for the millions of people plagued by persistent mild depression. Outlining specific measures individuals can take, the book's advice and research should help those who might otherwise have resigned themselves to a lifetime of apathy, lethargy, and pessimism.
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| Formato: | Libro electrónico |
| Idioma: | Inglés |
| Publicado: |
New York :
Oxford University Press
2004.
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| Edición: | 1st ed |
| Colección: | Oxford scholarship online.
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| Ver en Biblioteca Universitat Ramon Llull: | https://discovery.url.edu/permalink/34CSUC_URL/1im36ta/alma991009798230806719 |
| Sumario: | A practical resource for the millions of people plagued by persistent mild depression. Outlining specific measures individuals can take, the book's advice and research should help those who might otherwise have resigned themselves to a lifetime of apathy, lethargy, and pessimism. |
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| Notas: | Previously issued in print: 2004. |
| Descripción Física: | 1 online resource (207 p.) |
| Bibliografía: | Includes bibliographical references (p. 175-184) and index. |
| ISBN: | 9780197705711 9781280502958 9780195184778 9780198036098 9781602567467 |
