The mindfulness solution everyday practices for everyday problems
Mindfulness offers a path to well-being and tools for coping with life's inevitable hurdles. And though mindfulness may sound exotic, you can cultivate it--and reap its proven benefits--without special training or lots of spare time. Trusted therapist and mindfulness expert Dr. Ronald Siegel sh...
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| Formato: | Libro electrónico |
| Idioma: | Inglés |
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New York :
Guilford Press
c2010.
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| Ver en Biblioteca Universitat Ramon Llull: | https://discovery.url.edu/permalink/34CSUC_URL/1im36ta/alma991009798203206719 |
