I'm, like, SO fat! : helping your teen make healthy choices about eating and exercise in a weight-obsessed world

I'm, like, SO fat! helping your teen make healthy choices about eating and exercise in a weight-obsessed world

Shows parents how to strike the difficult balance between bolstering self-esteem and offering constructive advice. This book provides science-based, practical ideas for instilling healthy eating and exercise habits, educating teens about nutrition and portion size, and talking about body image.

Detalles Bibliográficos
Autor principal: Neumark-Sztainer, Dianne (-)
Formato: Libro electrónico
Idioma:Inglés
Publicado: New York : Guilford Press 2005.
Edición:1st ed
Materias:
Eating disorders in adolescence.
Teenagers > Health and hygiene.
Physical fitness for youth.
Physical fitness for children.
Ver en Biblioteca Universitat Ramon Llull:https://discovery.url.edu/permalink/34CSUC_URL/1im36ta/alma991009798114706719
Descripción
Sumario:Shows parents how to strike the difficult balance between bolstering self-esteem and offering constructive advice. This book provides science-based, practical ideas for instilling healthy eating and exercise habits, educating teens about nutrition and portion size, and talking about body image.
Notas:Description based upon print version of record.
Descripción Física:1 online resource (336 p.)
Bibliografía:Includes bibliographical references (p. 295-306) and index.
ISBN:9781281123466
9786611123468
9781423771227
9781593855529

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