Coach yourself! increase awareness, change behavior, and thrive
Antonia Bowring's 'Coach Yourself! Increase Awareness, Change Behavior, and Thrive' is a practical guide designed to help individuals enhance their professional performance and personal satisfaction through self-coaching techniques. The book introduces readers to a range of executive...
| Autor principal: | |
|---|---|
| Formato: | Libro electrónico |
| Idioma: | Inglés |
| Publicado: |
Newark :
John Wiley & Sons, Incorporated
2023.
|
| Edición: | 1st ed |
| Materias: | |
| Ver en Biblioteca Universitat Ramon Llull: | https://discovery.url.edu/permalink/34CSUC_URL/1im36ta/alma991009769035106719 |
Tabla de Contenidos:
- Cover
- Title Page
- Copyright Page
- Contents
- Introduction: Preparing for the Journey
- Your Journey of Self-Discovery
- My Journey of Self-Discovery
- Call to Action
- Part I Launching the Journey
- Chapter 1 The Executive Coaching Context
- What Is Executive Coaching?
- Why Is Executive Coaching So Popular?
- Who Is Executive Coaching For?
- How Do You Know If You Need an Executive Coach?
- Chapter 2 My Coaching Philosophy and Process
- My Coaching Philosophy: Motivated and Sustainable Change
- My Coaching Process
- As You Embark on Your Journey
- Reflection Questions
- Resources
- Chapter 3 For My Readers with ADHD
- Recognition, Acceptance, Education, and Integration
- Recognition
- Acceptance
- Education
- Integration
- Integration – My Story
- Reflection Questions
- Resources
- Chapter 4 How to Use the Rest of the Book
