Directrices de la OMS sobre actividad física y comportamientos sedentarios
The WHO Guidelines on Physical Activity and Sedentary Behaviors provide evidence-based public health recommendations on the amount of physical activity that children, adolescents, adults, and older people should engage in in terms of frequency, intensity, and duration to obtain significant health be...
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| Format: | eBook |
| Language: | Castellano |
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Geneva, Switzerland :
Organización Mundial de la Salud
2021.
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| Edition: | 1st ed |
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| See on Biblioteca Universitat Ramon Llull: | https://discovery.url.edu/permalink/34CSUC_URL/1im36ta/alma991009733738606719 |
| Summary: | The WHO Guidelines on Physical Activity and Sedentary Behaviors provide evidence-based public health recommendations on the amount of physical activity that children, adolescents, adults, and older people should engage in in terms of frequency, intensity, and duration to obtain significant health benefits and mitigate risks. to health. This document contains for the first time recommendations on the relationship between sedentary behaviors and health outcomes, and recommendations for specific subpopulations, such as pregnant and postpartum women, people with chronic conditions, and people with disabilities. |
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| Physical Description: | 1 online resource (1 PDF file (viii, 93 pages)) : illustrations |
