| Sumario: | This book serves as an introduction to anthroposophic meditation, exploring the spiritual aspects within humans and the world. It provides guidance on creating a personal meditative space, achieving inner peace, and transitioning from contemplation to meditation. The text includes preparatory exercises and various forms of meditation, such as image and mantra meditations, and discusses their significance in spiritual development. Further, it examines the relationship between the cognitive and artistic processes in meditation, as well as the conditions necessary for esoteric teaching. The book also highlights the communal aspects of meditation, suggesting methods for fostering spiritual experiences within groups. Aimed at individuals interested in spiritual growth and anthroposophy, the book emphasizes moral development and the pursuit of knowledge through meditative practices.
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