Cómo y por qué ser crudivegano
Ana Moreno's book explores the philosophy and practices of a raw vegan lifestyle. It offers insights into the nutritional benefits, personal experiences, and practical aspects of adopting a raw food diet. The author shares her journey and provides guidance on social support, necessary nutrition...
Autor principal: | |
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Formato: | Libro electrónico |
Idioma: | Castellano |
Publicado: |
Buenos Aires :
Editorial Antroposófica
2014.
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Materias: | |
Ver en Biblioteca Universitat Ramon Llull: | https://discovery.url.edu/permalink/34CSUC_URL/1im36ta/alma991009662186506719 |
Sumario: | Ana Moreno's book explores the philosophy and practices of a raw vegan lifestyle. It offers insights into the nutritional benefits, personal experiences, and practical aspects of adopting a raw food diet. The author shares her journey and provides guidance on social support, necessary nutritional supplements, and the potential health benefits, such as increased energy and weight loss. The book includes advice on meal planning, recipes, and how to handle social situations involving food. It is intended for individuals interested in improving health through nutrition and those curious about raw veganism. |
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Descripción Física: | 1 online resource (271 pages) |