Entrenamiento de la capacidad de salto
This book explores the training and development of jumping ability in sports, emphasizing the biomechanical and physiological aspects of jumping. It discusses various training methodologies, including plyometric exercises, and evaluates different testing methods for jump training. The book reference...
| Autor principal: | |
|---|---|
| Formato: | Libro electrónico |
| Idioma: | Castellano |
| Publicado: |
Buenos Aires :
Editorial Stadium
1995.
|
| Materias: | |
| Ver en Biblioteca Universitat Ramon Llull: | https://discovery.url.edu/permalink/34CSUC_URL/1im36ta/alma991009662081106719 |
| Sumario: | This book explores the training and development of jumping ability in sports, emphasizing the biomechanical and physiological aspects of jumping. It discusses various training methodologies, including plyometric exercises, and evaluates different testing methods for jump training. The book references historical developments and research in the field, particularly from the 1960s, highlighting contributions from notable scientists and trainers. It aims to provide a comprehensive guide for athletes, coaches, and sports scientists interested in enhancing explosive strength and jump performance across various sports disciplines. |
|---|---|
| Notas: | Incluye apéndices. Incluye índice. |
| Descripción Física: | 1 online resource (98 pages) |
