El proceso de entrenamiento deportivo (2a. ed.)
Lev Matvéiev's 'El proceso del entrenamiento deportivo' is a comprehensive exploration of sports training methodologies. The book delves into various aspects of athlete preparation, including physical, technical, tactical, moral, and theoretical components. Matvéiev outlines specific...
| Autor principal: | |
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| Formato: | Libro electrónico |
| Idioma: | Castellano |
| Publicado: |
Buenos Aires :
Editorial Stadium
2013.
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| Edición: | segunda edición |
| Materias: | |
| Ver en Biblioteca Universitat Ramon Llull: | https://discovery.url.edu/permalink/34CSUC_URL/1im36ta/alma991009662078706719 |
| Sumario: | Lev Matvéiev's 'El proceso del entrenamiento deportivo' is a comprehensive exploration of sports training methodologies. The book delves into various aspects of athlete preparation, including physical, technical, tactical, moral, and theoretical components. Matvéiev outlines specific training methods, emphasizing the importance of gradual and systematic load increases. The work also discusses periodization, detailing the phases and cycles of training necessary for peak performance. Aimed at professional trainers and sports educators, it provides insights into effectively organizing and administering training programs. The book's purpose is to equip readers with a structured approach to sports training, enhancing both knowledge and practical application in the field. |
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| Notas: | Incluye anexos. Incluye índice. |
| Descripción Física: | 1 online resource (104 pages) |
| Bibliografía: | Incluye referencias bibliográficas. |
