Liberación del trauma
David Berceli's book explores the understanding and healing of trauma through the innovative Trauma Release Process. Drawing from his experiences in war-torn regions, Berceli identifies universal physical responses to danger and develops exercises targeting the psoas muscle to release tension....
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| Otros Autores: | , |
| Formato: | Libro electrónico |
| Idioma: | Castellano |
| Publicado: |
Santiago de Chile :
Editorial ebooks Patagonia - Cuatro Vientos
2008.
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| Ver en Biblioteca Universitat Ramon Llull: | https://discovery.url.edu/permalink/34CSUC_URL/1im36ta/alma991009661978406719 |
| Sumario: | David Berceli's book explores the understanding and healing of trauma through the innovative Trauma Release Process. Drawing from his experiences in war-torn regions, Berceli identifies universal physical responses to danger and develops exercises targeting the psoas muscle to release tension. The book is a practical guide for self-help and therapy, emphasizing resilience and control over trauma symptoms. It appeals to individuals seeking to heal from trauma and professionals aiding in trauma recovery. The author highlights the importance of embracing and understanding painful experiences for personal growth, inspired by figures like Gandhi and Mandela. |
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| Notas: | Incluye índice. |
| Descripción Física: | 1 online resource (236 pages) |
