Mind Gym An Athlete's Guide to Inner Excellence (Audio Book)

Drawing on his work with some of the top teams in professional sports, noted sport psychology consultant Gary Mack shares with you the same techniques and exercises he uses to help elite athletes build mental "muscle." These 40 accessible lessons and inspirational anecdotes will help you g...

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Detalles Bibliográficos
Otros Autores: Mack, Gary, author (author), Casstevens, David, author
Formato: Grabación de sonido
Idioma:Inglés
Publicado: McGraw-Hill 2002.
Edición:1st edition
Materias:
Ver en Biblioteca Universitat Ramon Llull:https://discovery.url.edu/permalink/34CSUC_URL/1im36ta/alma991009657536906719
Descripción
Sumario:Drawing on his work with some of the top teams in professional sports, noted sport psychology consultant Gary Mack shares with you the same techniques and exercises he uses to help elite athletes build mental "muscle." These 40 accessible lessons and inspirational anecdotes will help you gain the "head edge" over the competition.
Descripción Física:1 online resource (19639 pages)