Live Your Best Life 219 Science-Based Reasons to Rethink Your Daily Routine

This book by Stuart Farrimond explores the science behind everyday questions and phenomena, aiming to make complex scientific concepts accessible to a general audience. It addresses common queries about daily life, such as the effects of sleep inertia, the importance of breakfast, and how to enhance...

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Detalles Bibliográficos
Autor principal: Farrimond, Stuart (-)
Formato: Libro electrónico
Idioma:Inglés
Publicado: New York : Dorling Kindersley Publishing, Incorporated 2020.
Edición:1st ed
Materias:
Ver en Biblioteca Universitat Ramon Llull:https://discovery.url.edu/permalink/34CSUC_URL/1im36ta/alma991009631219006719
Descripción
Sumario:This book by Stuart Farrimond explores the science behind everyday questions and phenomena, aiming to make complex scientific concepts accessible to a general audience. It addresses common queries about daily life, such as the effects of sleep inertia, the importance of breakfast, and how to enhance productivity. The author, drawing from his medical background and personal experiences, emphasizes the relevance of science in understanding and improving the quality of life. Written during his battle with brain cancer, the book is both informative and inspirational, encouraging readers to appreciate and make the most of their lives.
Descripción Física:1 online resource (363 pages)