Smarter sharper thinking reduce stress, banish fatigue and find focus
Boost your brain and gain an edge in everything you do. Smarter Sharper Thinking reveals how you can expand your brain's capability to think well under stress, to focus and get more out of your day, to be more creative and innovative, and to prepare you for future challenges. Utilising the late...
| Otros Autores: | |
|---|---|
| Formato: | Libro electrónico |
| Idioma: | Inglés |
| Publicado: |
Milton, Queensland, Australia :
Wiley
2019.
|
| Edición: | 2nd edition |
| Colección: | Be your best (Wiley (Firm))
|
| Materias: | |
| Ver en Biblioteca Universitat Ramon Llull: | https://discovery.url.edu/permalink/34CSUC_URL/1im36ta/alma991009630489706719 |
| Sumario: | Boost your brain and gain an edge in everything you do. Smarter Sharper Thinking reveals how you can expand your brain's capability to think well under stress, to focus and get more out of your day, to be more creative and innovative, and to prepare you for future challenges. Utilising the latest neuro-scientific principles, Dr Jenny Brockis shows how you can increase your brain fitness by developing a habit-changing plan to get more done with less effort. In 12 key areas, Smarter Sharper Thinking presents simple, action-based principles that can be readily incorporated into your daily routines to train your brain for high performance. Originally published in 2016 as Future Brain , this book has been reviewed and redesigned to become part of the Wiley Be Your Best series - aimed at helping readers achieve professional and personal success. |
|---|---|
| Notas: | First published under title Future brain, in 2016 by John Wiley & Sons Australia. Cf. Title page verso. |
| Descripción Física: | 1 online resource (306 pages) |
| Bibliografía: | Includes bibliographical references. |
| ISBN: | 9780730369516 9780730369523 |
