You can be happy the scientifically proven way to change how you feel

Do you feel that there's room for a bit more happiness in your life? A lot more even? Then here's the good news: you have much more control over your happiness than you probably think. And in this book, you'll discover the often simple, but easily overlooked, steps you can take to rec...

Full description

Bibliographic Details
Other Authors: Freeman, Daniel, 1971- author (author), Freeman, Jason (Jason Ryan), author
Format: eBook
Language:Inglés
Published: Harlow, England : Pearson Education Limited [2012]
Edition:1st edition
Subjects:
See on Biblioteca Universitat Ramon Llull:https://discovery.url.edu/permalink/34CSUC_URL/1im36ta/alma991009628684206719
Description
Summary:Do you feel that there's room for a bit more happiness in your life? A lot more even? Then here's the good news: you have much more control over your happiness than you probably think. And in this book, you'll discover the often simple, but easily overlooked, steps you can take to reclaim more of those good feelings.
Item Description:Bibliographic Level Mode of Issuance: Monograph
Physical Description:1 online resource (vi, 158 p.)
Bibliography:Includes bibliographical references.
ISBN:9781283734059
9780273763918