Resilience how to cope when everything around you keeps changing
BOUNCE BACK FROM WHATEVER LIFE THROWS AT YOU Stressful situations are a fact of life. Job insecurity, financial burden, relationship doubt are all too familiar. Some people approach them with confidence and poise, facing change and challenges head on. Others back away slowly into a corner and beco...
| Main Author: | |
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| Format: | eBook |
| Language: | Inglés |
| Published: |
Chichester, West Sussex :
Capstone/John Wiley & Sons
2013.
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| Edition: | 1st edition |
| Subjects: | |
| See on Biblioteca Universitat Ramon Llull: | https://discovery.url.edu/permalink/34CSUC_URL/1im36ta/alma991009628530806719 |
| Summary: | BOUNCE BACK FROM WHATEVER LIFE THROWS AT YOU Stressful situations are a fact of life. Job insecurity, financial burden, relationship doubt are all too familiar. Some people approach them with confidence and poise, facing change and challenges head on. Others back away slowly into a corner and become quivering wrecks at the mere thought of them. So what is it that makes some people cope with these adverse situations so well? It's not about what is happening to you, but how you react to it. It's about your resilience.Happiness guru Liggy Webb is here to help us |
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| Item Description: | Includes index. |
| Physical Description: | 1 online resource (200 p.) |
| ISBN: | 9780857083869 9780857084170 9780857083845 |
