Be brilliant every day use the power of positive psychology to make an impact on life

"From the authors of the bestselling The Art of Being Brilliant We all have good days and bad days. Some days we're on form, others we can't really be bothered and feel a little lack lustre. No one enjoys those slump days - so let's do away with them! The wonderful, uplifting and...

Descripción completa

Detalles Bibliográficos
Otros Autores: Cope, Andrew, 1966- author (author), Whittaker, Andy, author (illustrator), Martin, Laura E., illustrator
Formato: Libro electrónico
Idioma:Inglés
Publicado: Chichester, West Sussex : Capstone 2014.
Edición:1st edition
Colección:Gale eBooks
Materias:
Ver en Biblioteca Universitat Ramon Llull:https://discovery.url.edu/permalink/34CSUC_URL/1im36ta/alma991009628053306719
Descripción
Sumario:"From the authors of the bestselling The Art of Being Brilliant We all have good days and bad days. Some days we're on form, others we can't really be bothered and feel a little lack lustre. No one enjoys those slump days - so let's do away with them! The wonderful, uplifting and funny authors of the bestselling The Art of Being Brilliant are here to show us how to get motivated, get positive and get happy, and, most importantly, how to be all three consistently. Every single day. Using a solid understanding of positive psychology, but with clear visual illustrations, simple explanations and a bit of funny stuff, Be Brilliant Everyday shows us how to foster some serious positivity and mental agility and transform our lives. The book is crammed with practical tips to help us ditch those down days and flourish every single day. How to live and breathe positivity everyday Learn to be truly happy, confident and more effective Become a great example to others and inspire those around you How to cope and feel brilliant in a busy, demanding world "--
Notas:Description based upon print version of record.
Descripción Física:1 online resource (231 pages) : color illustrations
Bibliografía:Includes bibliographical references and index.
ISBN:9780857084989
9780857084996