Assertiveness how to be strong in every situation

How to overcome challenges with confidence No matter how successful we are, we all face stressful and hard-to-handle challenges in daily life, and - if we want to be as happy and healthy as we can - we must learn to assert ourselves, make our voices heard and approach life with confidence and self-a...

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Detalles Bibliográficos
Autor principal: Potts, Conrad (-)
Otros Autores: Potts, Suzanne
Formato: Libro electrónico
Idioma:Inglés
Publicado: Chichester, West Sussex [U.K.] : Capstone 2013.
Edición:1st edition
Colección:Gale eBooks
Materias:
Ver en Biblioteca Universitat Ramon Llull:https://discovery.url.edu/permalink/34CSUC_URL/1im36ta/alma991009627692306719
Descripción
Sumario:How to overcome challenges with confidence No matter how successful we are, we all face stressful and hard-to-handle challenges in daily life, and - if we want to be as happy and healthy as we can - we must learn to assert ourselves, make our voices heard and approach life with confidence and self-assurance. This book is a roadmap to help you navigate your way through those challenging opportunities, hurdles and milestones. Taking universal scenarios case by case, and packed with practical tips, this inspiring, down-to-earth book will give you the tools to build your self-esteem
Notas:Includes index.
Descripción Física:1 online resource (vii, 232 pages) : illustrations (some color)
ISBN:9780857083661
9781299449015
9780857083654