Tabla de Contenidos: “…Chapter 2: Why you really can overcome your anxiety Chapter 3: Tackling anxious thoughts Chapter 4: More ways to tackle anxious thoughts Chapter 5: Reducing worry Chapter 6: Problem solving Chapter 7: Tackling negative images Chapter 8: Switching your focus of attention Chapter 9: Boosting positive feelings Chapter 10: Relaxing body and mind Chapter 11: Improving your sleep Chapter 12: How to eat (and drink) yourself to calmness Chapter 13: What is an anxiety disorder and how do I go about getting more help? …”

Tabla de Contenidos: “…; Contents; Acknowledgements; Introduction; 1: Learning to Visualize; 2: Belief Is Half the Battle; 3: Standing Up for Yourself; 4: Lighting the Fire Inside; 5: Building Confidence; 6: Practising Patience and Perseverance; 7: Plucking Up Courage; 8: Setting and Achieving Goals; 9: Leading from the Front; 10: Committing Yourself; 11: Gaining Boundless Enthusiasm; 12: Acquiring Better Focus; 13: Assuming Responsibility; 14: Using Body Language; 15: Encouraging Creativity; 16: Generating Positive Energy; 17: Painting the Vista; 18: Fostering Curiosity; 19: Learning to Relax…”

Tabla de Contenidos: “…Cover -- Pure Wisdom -- Contents -- Acknowledgements -- Introduction -- Part One Right Attitude -- Balanced -- Calm -- Committed -- Compassionate -- Confident -- Courageous -- Creative -- Disciplined -- Fearless -- Flexible -- Grateful -- Honest -- Meticulous -- Mindful -- Non-judgemental -- Open-minded -- Patient -- Persistent -- Respectful -- Responsible -- Part Two Right Practice -- Act -- Change -- Compete -- Compromise -- Decide -- Defend -- Focus -- Forgive -- Give -- Let go -- Listen -- Pause -- Plan -- Play -- Question -- Relax -- Simplify -- Stretch -- Trust -- Win -- Part Three Right Understanding -- Awareness -- Control -- Ease -- Energy -- Faith -- Freedom -- Goals -- Health -- Joy -- Knowledge -- Luck -- Mastery -- Non-attachment -- Peace -- Power -- Purpose -- Success -- Time -- Values -- Wisdom -- About the author…”

Tabla de Contenidos: “…Nature of separation anxiety -- Development of separation anxiety -- Prescriptive approach to assessment and treatment -- Assessing separation anxiety -- Teaching child coping skills -- Child coping skills I : it's time to relax -- Child coping skills LL : you are what you think -- Teaching parent coping skills -- Parent coping skills I : understanding my child's separation anxiety -- Parent coping skills II : managing my child's separation anxiety -- Confronting separation anxiety -- Structuring the treatment sessions : skills building, hierarchy development, and prescriptive treatment planning -- Negotiating FBA : being alone and sleeping alone -- Negotiating FAB : school, camp, and other settings -- Navigating the obstacle course -- Staying in control : managing the pitfalls and relapse prevention…”

“…Hugo von Hofmannsthal – Yella, Felix, Mysa Oppenheimer: Briefwechsel 1906-1929 Gerd Indorf: Die »Elektra«-Vertonung von Richard Strauss Markus Fischer: Zur Gestalt Mandrykas in »Arabella« Stefan Andriopoulos: Kinematographie und Hypnose Karl Wagner: Josef Popper-Lynkeus im Kontext Benno Wagner: Zur Selektivität der Idee bei Platon und Kafka Robert Matthias Erdbeer: Attraktionskultur in Robert Müllers »Irmelin Rose»…”

“…It'll be hot, sunny, perfect. A chance to relax and reconnect - and maybe for a few hidden truths to come out. …”

Tabla de Contenidos: “…My Five Step Program for Reading Body Language: Be a Body Language Expert -- Be a REBLE -- 5. R is for Relax -- 6. E is for Establish Rapport: Getting People to Want to Like You -- 7. …”

Tabla de Contenidos: “…; Information Overload; The Ongoing Crisis Mentality; Sit Back and Relax; Preface; Acknowledgments; Chapter 1: Meet the Vivas; Chapter 2: Investment Plan; Chapter 3: Goals, Planning, and National Parks; Chapter 4: Goals and Objectives; Chapter 5: Risk Tolerance; Chapter 6: Asset Allocation and Meritage; Chapter 7: Mechanics of Investing and Winemaking; Chapter 8: The Marathon Runner and Time Horizon; Chapter 9: Cash Flow; Chapter 10: Trusted Advisor; Chapter 11: News versus Noise…”

“…Make yourself comfortable, sit back and relax... Learning Objectives Identify and understand what meditation is and how it can benefit you. …”

Tabla de Contenidos: “…How to not impose stress Supporting team members with stress Turning around a stressed work environment Protecting yourself from stress at work 8 Manage stress caused by change How change happens in the world How you are programmed to respond to change How to cope with the stress of change More than survival 9 Manage stress caused by conflict How to recognise escalating conflict Five approaches to dealing with conflict Seven-step process for resolving conflict Mediation and arbitration 10 Help others to manage their stress Listening Helping someone to regain control Blame and reason Expert help Relax: Last words on stress Relax Appendix 1 101 ways to reduce your stress Appendix 2 Learn more Index…”

Tabla de Contenidos: “…Mastering the basics -- Relaxing your body -- Quieting your mind -- Cultivating mindfulness -- Stress-reducing organizational skills -- Finding more time -- Eating, exercising and getting your Zzzs -- pt. 3. …”
Accés lliure

Tabla de Contenidos: “…. -- Qui ne veroit que vos deulx yeulx / Richard Loqueville -- Va t'ent souspir / Estienne Grossin…”

Tabla de Contenidos: “…Foundation -- 1 Introduction -- 2 Review of Vector Calculus -- 3 Mathematical Description of Physical Phenomena -- 4 The Discretization Process -- 5 The Finite Volume Method -- 6 The Finite Volume Mesh -- 7 The Finite Volume Mesh in OpenFOAM® and uFVM -- Discretization -- 8 Spatial Discretization: The Diffusion Term -- 9 Gradient Computation -- 10 Solving the System of Algebraic Equations -- 11 Discretization of the Convection Term -- 12 High Resolution Schemes -- 13 Temporal Discretization: The Transient Term -- 14 Discretization of the Source Term, Relaxation, and Other Details -- Algorithms -- 15 Fluid Flow Computation: Incompressible Flows -- 16 Fluid Flow Computation: Compressible Flows -- Applications -- 17 Turbulence Modeling -- 18 Boundary Conditions in OpenFOAM® and uFVM -- 19 An OpenFOAM® Turbulent Flow Application -- 20 Closing Remarks -- Appendices…”

Tabla de Contenidos: “…-- Taking a Three-Minute Energy Burst -- More Ways to Relax -- Chapter 5: Quieting Your Mind -- Where Do All These Thoughts Come From!? …”

Tabla de Contenidos:

Tabla de Contenidos: “…Grain Boundary Engineering of Alumina Ceramics -- 12. Structural relaxation of oxide compounds from the high-pressure phase.-13.Synthesis and structures of novel solid-state electrolytes…”