Tabla de Contenidos: “…Introduction -- From action and contemplation to stress and relaxation -- The action bias and the human condition -- Science and humanities -- Work and leisure -- Public and private -- A life of meaning in a market world -- Conclusion: the university and the world…”

Tabla de Contenidos: “…Contents; Chapter 1 Overview; Chapter 2 Session 1; Chapter 3 Session 2; Chapter 4 Remaining Sessions; Chapter 5 Relaxation Training; Chapter 6 Relapse Prevention; Appendix of Forms; Appendix of Resources…”

“…GET MORE DONE IN LESS TIME Whether it’s getting on top of your workload, finding the time to start something new or simply making more time to relax, How to Manage Your Time will help you to get there…”

Tabla de Contenidos: “…Excessive Resonance or an Overemotional QualityAccent Reduction or Minimization; Voice and Body Exercises; Warm up to Save Your Voice; Exercise 1: Relax Your Mind; Exercise 2: Relax Your Body; Exercise 3: Relax Your Neck; Exercise 4: Relax Your Arms; Exercise 5: Relax Your Face; Exercise 6: Horse Lips; Exercise 7: Relax Your Tongue; Exercise 8: Yawning; Exercise 9: The Cork Exercise; Exercise 10: The Sweep; Exercise 11: Enunciation Exercises; Tongue Twisters; 24 Tips for Maintaining Your Voice and Improving Your Performance; 5. …”

Tabla de Contenidos: “…Introduction -- Committing to happiness -- Getting the basics in place : improving your diet and sleep -- Activities for happiness -- Calming negative thoughts -- Increasing positive thoughts -- Relaxing your body and mind -- Relationships -- Happiness at work -- Underlying problems : common psychological issues that fuel unhappiness -- Becoming happier and staying happier…”

Tabla de Contenidos: “…Insights on China's economic cooperation with foreign countries Science & Technology New Infrastructures for the Digital Economy Relaxed Financial Policies & Venture Capital Energy, Automobile & Aircraft Fast Moving Consumer Goods (FMCG)Health Care & Life Sciences Entertainment, Culture & Education Clean Energy & Green Technology…”

Tabla de Contenidos: “…Gómez Bustillo, Manuel Arroyo Varela, Jose L. Yela Garcia. - 263 p. : il…”