“…Biblioteca de Aula (Graó). Serie Temas Transversales…”

“…Cuadernos A : Biblioteca Universitaria (Proyecto A). Temas de Filosofía Política…”

Tabla de Contenidos: “…Cover -- Copy Right -- ABOUT THE AUTHOR -- Introduction -- A definition of "mental health -- Stepped care and self-help -- Basic information -- Self-help for stress -- Stress and modern life -- Fitting exercise into your life -- Different types of exercise -- Relaxation -- Meditation and mindfulness -- Symptoms of stress -- Other anti-stress exercises -- Stress and life events -- Self-help for depression -- Working with depression -- Foods for depression -- Somatic aspects of depression -- Different views of depression -- Emotional expression in depression -- Basic working principles for depression -- A bit about anti-depressant drugs -- Negative emotions -- Thoughts and moods in depression -- Thinking distortions in depression -- Common irrational belief systems -- How to change your negative thinking -- Your inner process -- Points to remember -- About anxiety -- Relaxation -- Social anxiety -- Panic attacks -- Working with panic attacks -- Phobias -- General anxiety disorder -- Introducing issues of self-esteem -- Improving self-esteem -- Becoming more assertive -- An overview of what works -- Self-awareness -- Legitimate needs -- Asserting yourself -- Responding to criticism -- Bereavement and grieving -- Having to care for others -- Information for carers and families -- Parents at home, parents at work -- Relationship issues -- Relationship difficulties -- Divorce and separation -- Anger management -- Sleep issues -- Problems at work -- Weight, body image, and eating issues -- Chronic fatigue syndrome (myalgic encephalomyelitis [ME], or fibromyalgia, or post-viral fatigue syndrome) -- Twelve-step programmes -- Trauma and post traumatic stress disorder -- Self-harm -- Money worries -- Ageing issues -- Travel -- Natural health -- The path to mental health -- The road to change -- Wider and different perspectives -- Sources of information -- REFERENCES…”

Tabla de Contenidos: “…Frantisek Drdla (4:13) ; 13. Tekla Badarzewska-Baranowaka (6:08) ; 14. Vittorio Monti (3:59) ; 15. …”

Tabla de Contenidos: “…A RAZÓN DE LA NOSTALGIA; PÁGINA LEGAL; ÍNDICE; PRÓLOGO; EL ARRANQUE; Y VOLVER, VOLVER, VOLVER; DE LA REVOLUCIÓN A LA ACADEMIA; UN RECORD GUINNESS; HACIENDO RUIDO; TECATE SE CUECE APARTE; PARALELO 32, UN REFERENTE DANCÍSTICO; VIDA Y MOVIMIENTO; ESTACIÓN DE LA PRIMAVERA; EL SURREALISMO ANDANTE; EL ACTOR... …”
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Tabla de Contenidos: “…. -- P. 17-21 La Tertulia en la educaicon infantil / Nekane Otsoa Abrisketa. -- P. 22-23 Estimular la imaginacion a traves de la palabra / Josefina Altisent. -- P. 23-25 Literatura oral : de la memoria al futuro / Nuria Vila i Miguel. -- P. 25-26…”
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“…In the new version, the equilibrium stock/output ratio is no longer treated as a constant; tax considerations and domestic price effects are now included in the business energy price equations, and the dynamic adjustment of the factor demand equations has been made more general. …”

“…After coming up with a product idea, raising money, building a team, engineering the product, shepherding it through manufacturing, and finding and negotiating with partners, can you find time to relax? …”

“…Temas sociales…”

Tabla de Contenidos: “…Contents; Chapter 1 Overview of the Program; Chapter 2 Session 1: Education on Chronic Pain; Chapter 3 Session 2: Theories of Pain and Diaphragmatic Breathing; Chapter 4 Session 3: Progressive Muscle Relaxation and Visual Imagery; Chapter 5 Session 4: Automatic Thoughts and Pain; Chapter 6 Session 5: Cognitive Restructuring; Chapter 7 Session 6: Stress Management; Chapter 8 Session 7: Time-Based Pacing; Chapter 9 Session 8: Pleasant Activity Scheduling; Chapter 10 Session 9: Anger Management; Chapter 11 Session 10: Sleep Hygiene; Chapter 12 Session 11: Relapse Prevention and Flare-Up Planning…”

Tabla de Contenidos: “…/ Relations of Image, Text and Design Elements in Selected Amulets and Spells of the Heidelberg Papyri Collection / Official Teaching and Popular Practice Are Church Opinions on Magic Reflected in the Surviving Amulets from the Early Middle Ages? / Hekate Triformis auf Gemmen / Relations Between Magical Texts and Magical Gems Recent Perspectives / Vorstellung der Autorinnen und Autoren -- Indices…”

Tabla de Contenidos: “…Chapter 2: Why you really can overcome your anxiety Chapter 3: Tackling anxious thoughts Chapter 4: More ways to tackle anxious thoughts Chapter 5: Reducing worry Chapter 6: Problem solving Chapter 7: Tackling negative images Chapter 8: Switching your focus of attention Chapter 9: Boosting positive feelings Chapter 10: Relaxing body and mind Chapter 11: Improving your sleep Chapter 12: How to eat (and drink) yourself to calmness Chapter 13: What is an anxiety disorder and how do I go about getting more help? …”

Tabla de Contenidos: “…; Contents; Acknowledgements; Introduction; 1: Learning to Visualize; 2: Belief Is Half the Battle; 3: Standing Up for Yourself; 4: Lighting the Fire Inside; 5: Building Confidence; 6: Practising Patience and Perseverance; 7: Plucking Up Courage; 8: Setting and Achieving Goals; 9: Leading from the Front; 10: Committing Yourself; 11: Gaining Boundless Enthusiasm; 12: Acquiring Better Focus; 13: Assuming Responsibility; 14: Using Body Language; 15: Encouraging Creativity; 16: Generating Positive Energy; 17: Painting the Vista; 18: Fostering Curiosity; 19: Learning to Relax…”

Tabla de Contenidos: “…Cover -- Pure Wisdom -- Contents -- Acknowledgements -- Introduction -- Part One Right Attitude -- Balanced -- Calm -- Committed -- Compassionate -- Confident -- Courageous -- Creative -- Disciplined -- Fearless -- Flexible -- Grateful -- Honest -- Meticulous -- Mindful -- Non-judgemental -- Open-minded -- Patient -- Persistent -- Respectful -- Responsible -- Part Two Right Practice -- Act -- Change -- Compete -- Compromise -- Decide -- Defend -- Focus -- Forgive -- Give -- Let go -- Listen -- Pause -- Plan -- Play -- Question -- Relax -- Simplify -- Stretch -- Trust -- Win -- Part Three Right Understanding -- Awareness -- Control -- Ease -- Energy -- Faith -- Freedom -- Goals -- Health -- Joy -- Knowledge -- Luck -- Mastery -- Non-attachment -- Peace -- Power -- Purpose -- Success -- Time -- Values -- Wisdom -- About the author…”

Tabla de Contenidos: “…Nature of separation anxiety -- Development of separation anxiety -- Prescriptive approach to assessment and treatment -- Assessing separation anxiety -- Teaching child coping skills -- Child coping skills I : it's time to relax -- Child coping skills LL : you are what you think -- Teaching parent coping skills -- Parent coping skills I : understanding my child's separation anxiety -- Parent coping skills II : managing my child's separation anxiety -- Confronting separation anxiety -- Structuring the treatment sessions : skills building, hierarchy development, and prescriptive treatment planning -- Negotiating FBA : being alone and sleeping alone -- Negotiating FAB : school, camp, and other settings -- Navigating the obstacle course -- Staying in control : managing the pitfalls and relapse prevention…”

“…Investigación y publicaciones psicológicas (TEA)…”

“…Un encuentro con un violador potencial, borracho y malhablado, transforma su tranquilo fin de semana de relax en una huida compo a través que cambiará sus vidas para siempre…”

“…Mr.Wonderful Ideas es ideal para acompañarte en esos momentos gustosos de sofá y manta o de relax bajo una sombrilla. Es una revista fresca, fácil, ligera, divertida y abierta. …”