Publicado 2019
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“…-- Taking out the trash -- Too tired to sleep -- A series of blows to the cognition -- I'd die to go to sleep -- Swing shift --
Sleepless in Seattle, Tokyo, London, Sydney ... -- I'm sorry, I can't remember -- Sleep stability -- Fighting sleep can lead to fisticuffs -- Playing catch-up doesn't work -- Stay away from the (blue) light -- Sleeping on the job: the power of the nap -- Helping ourselves to sleep better -- Brainy tips for better sleep hygiene -- Brainy tips for avoiding workplace fatigue -- 4 Mental stretch: Flexing our mental muscles -- Curiosity breeds success…”
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Libro electrónico
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