The body keeps the score brain, mind, and body in the healing of trauma
"Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van der Kolk, one of the world’s foremost experts on...
| Otros Autores: | |
|---|---|
| Formato: | Libro |
| Idioma: | Inglés |
| Publicado: |
New York, NY :
Penguin Books
2014
|
| Materias: | |
| Ver en Universidad de Navarra: | https://unika.unav.edu/discovery/fulldisplay?docid=alma991011543733208016&context=L&vid=34UNAV_INST:VU1&search_scope=34UNAV_TODO&tab=34UNAV_TODO&lang=es |
Tabla de Contenidos:
- Prologue : Facing trauma
- Part I. The rediscovery of trauma : Lessons from Vietnam veterans
- Revolutions in understanding mind and brain
- Looking into the brain: the neuroscience revolution
- Part II. This is your brain on trauma : Running for your life: the anatomy of survival
- Body-brain connections
- Losing your body, losing your self
- Part III. The minds of children : Getting on the same wavelength: attachment and attunement
- Trapped in relationships: the cost of abuse and neglect
- What's love got to do with it?
- Developmental trauma: the hidden epidemic
- Part IV. The imprint of trauma : Uncovering secrets: the problem of traumatic memory
- The unbearable heaviness of remembering
- Part V. Paths to recovery : Healing from trauma: owning your self
- Language: miracle and tyranny
- Letting go of the past: EMDR
- Learning to inhabit your body: yoga
- Putting the pieces together: self-leadership
- Filling in the holes: creating structures
- Applied neuroscience : rewiring the brain fear-driven mind with brain/computer interface technology
- Finding your voice: communal rhythms and theater
- Epilogue : Choices to be made
- Appendix : Consensus proposed criteria for developmental trauma disorder
