A Catholic guide to mindfulness

"Mindfulness has come a long way from its days as an obscure Buddhist meditation technique known only to monks and a few New Age enthusiasts to what it is now--one of the hottest new spiritual practices of our day. It's being used by people of all ages, from all walks of life, for everythi...

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Detalles Bibliográficos
Otros Autores: Brinkmann, Susan, autor (autor), Clark, Anthony E., prologuista (prologuista)
Formato: Libro
Idioma:Inglés
Publicado: Bessemer, AL : Avila Institute for Spiritual Formation [2017]
Edición:1a ed
Materias:
Ver en Universidad de Navarra:https://unika.unav.edu/discovery/fulldisplay?docid=alma991011419235108016&context=L&vid=34UNAV_INST:VU1&search_scope=34UNAV_TODO&tab=34UNAV_TODO&lang=es
Tabla de Contenidos:
  • What is mindfulness?
  • Mindfulness goes mainstream
  • The science of mindfulness
  • Do Buddhism and Catholicism mix?
  • Mindfulness and Christian prayer
  • Christian alternatives to mindfulness.