A Catholic guide to mindfulness
"Mindfulness has come a long way from its days as an obscure Buddhist meditation technique known only to monks and a few New Age enthusiasts to what it is now--one of the hottest new spiritual practices of our day. It's being used by people of all ages, from all walks of life, for everythi...
Otros Autores: | , |
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Formato: | Libro |
Idioma: | Inglés |
Publicado: |
Bessemer, AL :
Avila Institute for Spiritual Formation
[2017]
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Edición: | 1a ed |
Materias: | |
Ver en Universidad de Navarra: | https://unika.unav.edu/discovery/fulldisplay?docid=alma991011419235108016&context=L&vid=34UNAV_INST:VU1&search_scope=34UNAV_TODO&tab=34UNAV_TODO&lang=es |
Tabla de Contenidos:
- What is mindfulness?
- Mindfulness goes mainstream
- The science of mindfulness
- Do Buddhism and Catholicism mix?
- Mindfulness and Christian prayer
- Christian alternatives to mindfulness.