CBT for social anxiety simple skills for overcoming fear and enjoying people
Don't let social anxiety rule your life! Overcome your fears using proven-effective skills grounded in cognitive behavioral therapy (CBT). Do you avoid social situations? Do you dread public speaking? Would you rather stay in a job you hate than go through the interview process? If so, you may...
| Other Authors: | , |
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| Format: | Book |
| Language: | Inglés |
| Published: |
Oakland, CA :
New Harbinger Publications, Inc
[2023]
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| Subjects: | |
| See on Universidad de Navarra: | https://unika.unav.edu/discovery/fulldisplay?docid=alma991011300734008016&context=L&vid=34UNAV_INST:VU1&search_scope=34UNAV_TODO&tab=34UNAV_TODO&lang=es |
