Developing resilience a cognitive-behavioural approach
| Autor principal: | |
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| Formato: | Libro |
| Idioma: | Inglés |
| Publicado: |
London ; New York :
Routledge
2010
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| Materias: | |
| Ver en Universidad de Navarra: | https://unika.unav.edu/discovery/fulldisplay?docid=alma991008889909708016&context=L&vid=34UNAV_INST:VU1&search_scope=34UNAV_TODO&tab=34UNAV_TODO&lang=es |
Tabla de Contenidos:
- What is resilience?
- Attitude : the heart of resilience
- Attitudes that undermine resilience building
- Making yourself more resilient
- Strengths underpinning resilience
- Resilience in the workplace
- Resilience in relationships
- Resilience in dealing with difficult people
- Maintaining resilience
- An overview of resilience
