Rapt attention and the focused life
| Autor principal: | |
|---|---|
| Formato: | Libro |
| Idioma: | Inglés |
| Publicado: |
New York :
Penguin Press
2009.
|
| Materias: | |
| Ver en Universidad de Navarra: | https://unika.unav.edu/discovery/fulldisplay?docid=alma991007025469708016&context=L&vid=34UNAV_INST:VU1&search_scope=34UNAV_TODO&tab=34UNAV_TODO&lang=es |
Tabla de Contenidos:
- Pay attention: your life depends on it
- Inside out: feelings frame focus
- Outside in: what you see is what you get
- Nature: your focal compass
- Nurture: this is your brain on attention
- Relationships: attending to different worlds
- Productivity: in the (work) zone
- Decisions: focusing illusions
- Creativity: an eye for detail
- Focus interruptus
- Disordered attention
- Motivation: the carrot on the stick
- Health: energy goes where attention flows
- Meaning: attending to what matters most.
