The mindful brain reflection and attunement in the cultivation of well-being
Autor principal: | |
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Formato: | Libro |
Idioma: | Inglés |
Publicado: |
New York :
W.W. Norton
2007
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Edición: | 1st ed |
Materias: | |
Ver en Universidad de Navarra: | https://unika.unav.edu/discovery/fulldisplay?docid=alma991003365729708016&context=L&vid=34UNAV_INST:VU1&search_scope=34UNAV_TODO&tab=34UNAV_TODO&lang=es |
Tabla de Contenidos:
- A mindful awareness
- Brain basics
- A week of silence
- Suffering and the streams of awareness
- Subjectivity and science
- Harnessing the hub : attention and the wheel of awareness
- Jettisoning judgments : dissolving top-down constraints
- Internal attunement : mirror neurons, resonance, and attention to intention
- Reflective coherence : neural integration and middle prefrontal function
- Flexibility of feeling : affective style and an approach mindset
- Reflective thinking : imagery and the cognitive style of mindful learning
- Educating the mind : the fourth "R" and the wisdom of reflection
- Reflection in clinical practice : being present and cultivating the hub
- Personal growth : memory, emotion, and identity
- The mindful brain in psychotherapy : looking through the lens of interpersonal neurobiology
- The mindful brain in psychotherapy : promoting neural integration