The mindful brain reflection and attunement in the cultivation of well-being

Detalles Bibliográficos
Autor principal: Siegel, Daniel J., 1957- (-)
Formato: Libro
Idioma:Inglés
Publicado: New York : W.W. Norton 2007
Edición:1st ed
Materias:
Ver en Universidad de Navarra:https://unika.unav.edu/discovery/fulldisplay?docid=alma991003365729708016&context=L&vid=34UNAV_INST:VU1&search_scope=34UNAV_TODO&tab=34UNAV_TODO&lang=es
Tabla de Contenidos:
  • A mindful awareness
  • Brain basics
  • A week of silence
  • Suffering and the streams of awareness
  • Subjectivity and science
  • Harnessing the hub : attention and the wheel of awareness
  • Jettisoning judgments : dissolving top-down constraints
  • Internal attunement : mirror neurons, resonance, and attention to intention
  • Reflective coherence : neural integration and middle prefrontal function
  • Flexibility of feeling : affective style and an approach mindset
  • Reflective thinking : imagery and the cognitive style of mindful learning
  • Educating the mind : the fourth "R" and the wisdom of reflection
  • Reflection in clinical practice : being present and cultivating the hub
  • Personal growth : memory, emotion, and identity
  • The mindful brain in psychotherapy : looking through the lens of interpersonal neurobiology
  • The mindful brain in psychotherapy : promoting neural integration