The Relationship cure a five-step guide to strengthening your marriage, family, and friendships
From the country's foremost relationship expert and New York Times bestselling author Dr. John M. Gottman comes a powerful, simple five-step program, based on twenty years of innovative research, for greatly improving all of the relationships in your life -- with spouses and lovers, children, s...
Autor principal: | |
---|---|
Otros Autores: | |
Formato: | Libro |
Idioma: | Inglés |
Publicado: |
New York :
Harmony
2002
|
Edición: | "First Harmony Books Edition" |
Materias: | |
Ver en Universidad de Navarra: | https://unika.unav.edu/discovery/fulldisplay?docid=alma991001516259708016&context=L&vid=34UNAV_INST:VU1&search_scope=34UNAV_TODO&tab=34UNAV_TODO&lang=es |
Tabla de Contenidos:
- How we connect emotionally
- Step one: Look at your bids for connection
- Six bid busters and how to avoid them
- Step two: Discover your brain's emotional command systems
- Step three: Examine your emotional heritage
- Step four: Sharpen your emotional communication skills
- Step five. Find shared meaning
- Apply what you've learned