Calm energy how people regulate mood with food and exercise
| Autor principal: | |
|---|---|
| Formato: | Libro electrónico |
| Idioma: | Inglés |
| Publicado: |
Oxford : New York :
Oxford University Press
2003.
|
| Materias: | |
| Acceso en línea: | https://recursos.uloyola.es/login?url=https://accedys.uloyola.es:8443/accedix0/sitios/ebook.php?id=164063 |
| Ver en Universidad Loyola - Universidad Loyola Granada: | https://colectivo.uloyola.es/Record/ELB164063 |
Solicitar por préstamo interbibliotecario:
Correo
Tabla de Contenidos:
- ch. 1. Mood, self-regulation, and overeating
- ch. 2. Living in a stressful world : mood and overweight
- ch. 3. How are exercise and mood related?
- ch. 4. emotional eating
- ch. 5. Mood pleasure : food versus exercise
- ch. 6. Why do we have moods?
- ch. 7. Changes in energy and mood
- ch. 8. The biopsychology of energy and tension
- ch. 9. Managing your mood.
