Uncertainty
In this lesson, behavioural skills expert Liggy Webb explores how to deal with uncertainty. She discusses how it can trigger fear and anxiety, often leading to stress and inaction, and provides practical advice for embracing the unknown. With a focus on reframing challenges and using techniques such...
Autor Corporativo: | |
---|---|
Otros Autores: | , |
Formato: | Grabación no musical |
Idioma: | Inglés |
Publicado: |
[Place of publication not identified] :
Assemble You
2024.
|
Edición: | [First edition] |
Materias: | |
Ver en Biblioteca Universitat Ramon Llull: | https://discovery.url.edu/permalink/34CSUC_URL/1im36ta/alma991009869119206719 |