Human first, leader second how self-compassion outperforms self-criticism

"As the saying goes, hurt people hurt people. Leaders who place harsh pressure and expectations on themselves are bound to let others down and disconnect from their teams. Self-compassion is the way out. Through adopting a practice of self-compassion, we can begin to develop greater self-awaren...

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Detalles Bibliográficos
Otros Autores: Backus, Massimo, author (author)
Formato: Libro electrónico
Idioma:Inglés
Publicado: Oakland, CA : Berrett-Koehler Publishers, Inc [2024]
Edición:First edition
Materias:
Ver en Biblioteca Universitat Ramon Llull:https://discovery.url.edu/permalink/34CSUC_URL/1im36ta/alma991009843333706719
Tabla de Contenidos:
  • Introduction: befriending your inner asshole
  • The two jobs: take off your leadership costume
  • Zero fluff zone: what is self-compassionate leadership?
  • The Ward model: navigating the roundabout of self-compassionate leadership
  • Awareness: balancing being and doing
  • Acceptance: understanding context and clarity
  • Accountability: finding comfort and courage
  • Perfectly imperfect: how to practice progress
  • Ripple effect: tiny transformations lead to massive change
  • Conclusion.