The 6% Club Unlock the Secret to Achieving Any Goal and Thriving in Business and Life
| Autor principal: | |
|---|---|
| Formato: | Libro electrónico |
| Idioma: | Inglés |
| Publicado: |
Newark :
John Wiley & Sons, Incorporated
2024.
|
| Edición: | 1st ed |
| Ver en Biblioteca Universitat Ramon Llull: | https://discovery.url.edu/permalink/34CSUC_URL/1im36ta/alma991009828033406719 |
Tabla de Contenidos:
- Cover
- Title Page
- Copyright Page
- Contents
- Introduction: What I've Decided to Find Out and How It Will Change Your Life
- Part I Your Secret Power
- Chapter 1 The Research That Made My Jaw Drop
- 1. You've Pledged to Make a Change. Now What?
- 2. What I've Decided to Research and Why It Matters to You
- 3. The Research Findings and Why My Jaw Dropped
- 4. Your Secret Power
- 5. The 6% Club Will Change Your Life
- Chapter 2 What 94% of People Don't Know
- 1. Why Is There So Much Frustration and Pain?
- 2. Making Big Promises (and Really Meaning It)
- 3. The 20% Energy Glass Ceiling
- 4. The Beaten Paths in Your Brain
- 5. The Deal You Should Never Sign with Your Brain
- 6. The Comfort of the Autopilot
- 7. The Secret That Nobody Told You
- 8. Why Your Comfort Zone Is Your Honey Trap
- Chapter 3 Enough with Feeling Stuck and Frustrated!
- 1. The Day That Turned My Life Around
- 2. Your Most Powerful Mindset
- 3. Stop Waiting for the Right Time
- 4. Your Inner Voice Matters
- 5. How to Beat Self-Doubt
- 6. How to Stop Being a Pushover
- 7. How to Say No Without Feeling Bad About It
- 8. The Mindset of Taking Charge
- Part II The Secret of Making a Change
- Chapter 4 How to Actually Set a Goal
- 1. The Power of the Pause
- 2. The Most Common Mistake in Goal Setting
- 3. This Is How You Set a Goal
- 4. The Secret Sauce of Making a Real, Lasting Change
- 5. Goal Setting Dos and Don'ts
- 6. Knowing How to Set Goals Empowers You
- 7. The Number One Question to Ask Yourself Every Day
- Chapter 5 The 0-10 Rule
- 1. What the 0-10 Rule Is and How I Developed It
- 2. The 0-10 Rule Is a Game-Changer
- 3. Focusing on What Matters the Most
- 4. Combating Your Decision Fatigue
- 5. Your X, and Your Peace of Mind
- 6. 30 Minutes of Magic
- 7. Using the 0-10 Rule in Your Business and Career.
- 8. How the 0-10 Rule Gets You in the 6% Club
- Chapter 6 The Law of Specification
- 1. Why Your Brain Loves the Fog
- 2. The Science Behind the Law of Specification
- 3. The Importance of Setting a Deadline
- 4. The Law of Specification: Common Mistakes to Avoid
- 5. The Law of Specification: Real-Life Examples
- 6. Riding the Bikes of Change
- Part III Your Life Is About to Change
- Chapter 7 The 6% Club Hacks and Tips
- 1. The 20-Minute Rule
- 2. The Mirroring Rule
- 3. The 100 Bill Effect
- 4. The Bleeding Man Analogy
- 5. The Domino Effect
- Chapter 8 Welcome to the 6% Club!
- 1. Your First Day in the 6% Club
- 2. The Next 30 Days
- 3. Your 50 Questions About Making a Real Change Answered!
- Endnotes
- Acknowledgments
- About the Author
- Index
- EULA.
