Courage, Clarity, and Confidence Redefine Success and the Way You Work
"Courage, Clarity, and Confidence will help women navigate through what feels like and often is a lonely wilderness: the journey to professional fulfillment. Traditional job search and career transition methods fail women, particularly women of color, especially when they are seeking roles beyo...
Main Author: | |
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Format: | eBook |
Language: | Inglés |
Published: |
Newark :
John Wiley & Sons, Incorporated
2024.
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Edition: | 1st ed |
Subjects: | |
See on Biblioteca Universitat Ramon Llull: | https://discovery.url.edu/permalink/34CSUC_URL/1im36ta/alma991009811320006719 |
Table of Contents:
- Cover Page
- Title Page
- Copyright Page
- Contents
- A Note from the Author
- Introduction
- Part I Courage
- Chapter 1 The Current State of Women and Work
- The Rules of Engagement Are Changing
- The Way We Are Expected to Work Is Becoming a Public Health Crisis
- Knowledge Is Power and an Invitation to Take Action
- A Snapshot of the Research
- Burnout Is an Invitation to Evolve
- Chapter 2 Courage + Risk
- Taking the Leap
- Give Yourself Permission
- Chapter 3 Courage + Curiosity
- Pursuing the "American Dream"
- Part II Clarity
- Chapter 4 Clarity Framework
- The ASCEND Method
- The ASCEND Practice
- Chapter 5 Acknowledge What Is No Longer Working
- Dealing with Symptoms and Getting to the Truth
- Learning to Honor My Value
- Chapter 6 Study Your Strengths
- Discovering Your Strengths
- Capturing Your Strengths + Additional Space for Reflection
- Strengths In Action
- Chapter 7 Connect with Your Values
- Values as a North Star
- Chapter 8 Explore Your Professional Experiences
- The Traditional Job Search Underserves Women
- Just Because You Can, Doesn't Mean You Should
- What's Next?
- A Note About the Exercise Ahead
- Chapter 9 Narrate Your Story
- Understanding Your Own Story
- Identifying Your Own Voice
- How to Change the Narrative
- Systemic Narratives
- Chapter 10 Decide to Embody the Strongest, Boldest, Most Courageous Version of Yourself
- Don't Abandon Your Truth
- Connecting with Strength, Boldness, and Courage
- Taking Action All Begins with Your Best Yes
- Chapter 11 Putting the Pieces Together
- You Are Your Own Security
- Putting the Pieces Together
- The Domino Effect
- Constructing Your Career Arc
- Understanding the Practice of ASCEND
- Continuing the Practice of Reflection and Connection
- Questions for Integrating Reflection in Your Everyday Life
- Part III Confidence.
- Chapter 12 Confidence Is Knowing Your Worth
- How Do I Become More Confident?
- Chapter 13 Confidence Is Resilience
- You're in Control
- Don't Ignore the Signs
- Chapter 14 Confidence Is a Habit
- Daily Affirmations
- Weekly Recap
- Regular Reflection and Journaling
- Commit to Re-Creation
- Engagement with Community
- Move Your Body
- Chapter 15 Redefining Success
- Defining Success, a Personal Definition
- Reimagining Success
- Moving in Alignment with Your Definition of Success
- Your Definition of Success in Action: Goal Setting
- Moving Forward with Your New Definition of Success
- Chapter 16 The Future of Women + Work
- Acknowledgments
- About the Author
- Notes
- Index
- EULA.