A short introduction to helping young people manage anxiety
Anxiety is an increasingly common problem in young people, but there are many different causes and types, and it can be difficult to know where to start in order to understand it and know how best to help.This easy-to-read guide provides information about the different types of anxiety and why some...
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| Format: | eBook |
| Language: | Inglés |
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London, England ; Philadelphia, Pennsylvania :
Jessica Kingsley Publishers
2015.
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| Series: | JKP Short Introductions Series
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| See on Biblioteca Universitat Ramon Llull: | https://discovery.url.edu/permalink/34CSUC_URL/1im36ta/alma991009798537206719 |
Table of Contents:
- ""A Short Introduction to Helping Young People Manage Anxiety""; ""Preface""; ""Chapter 1. What is anxiety?""; ""Chapter 2. Why are some young people more anxious than others?""; ""Chapter 3. Approaches that work with anxious young people""; ""Chapter 4. Helping anxious young people manage school""; ""Chapter 5. Helping with common forms of anxiety""; ""Chapter 6. Helping with different types of anxiety""; ""Chapter 7. Getting professional help""; ""Chapter 8. Special problems""; ""Chapter 9. What does the future hold?""; ""Appendix: Resources""; ""References""; ""Index""; ""Blank Page""
