Helping your shy and socially anxious client a social fitness training protocol using CBT

Many clients with shyness and social anxiety believe they can never change. They may even adjust their lives to avoid social activities or situations that make them uncomfortable. In a sense, they allow their social ""muscles"" to atrophy, and in the end may become even more alie...

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Detalles Bibliográficos
Autor principal: Henderson, Lynne (-)
Formato: Libro electrónico
Idioma:Inglés
Publicado: Oakland, CA : New Harbinger Publications, Inc [2014]
Edición:1st ed
Materias:
Ver en Biblioteca Universitat Ramon Llull:https://discovery.url.edu/permalink/34CSUC_URL/1im36ta/alma991009798530606719

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