Cognitive-behavioral stress management for prostate cancer recovery workbook
After surgery for localized prostate cancer, you may find that treatment related side effects may lead to some difficulty readjusting to everyday life. You may notice an increase in your stress levels or experience problems in your relationships. Even though you may be physically healthy, you may ne...
| Autor principal: | |
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| Otros Autores: | , |
| Formato: | Libro electrónico |
| Idioma: | Inglés |
| Publicado: |
New York :
Oxford University Press
2008.
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| Edición: | 1st ed |
| Colección: | Treatments that work.
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| Materias: | |
| Ver en Biblioteca Universitat Ramon Llull: | https://discovery.url.edu/permalink/34CSUC_URL/1im36ta/alma991009798513306719 |
Tabla de Contenidos:
- Contents; Overview of the Program; Session 1 Introduction to the Program / Stress Awareness and Physical Responses / 8-Muscle-Group Progressive Muscle Relaxation; Session 2 Stress Awareness and the Appraisal Process / Diaphragmatic Breathing and 4-Muscle-Group Progressive Muscle Relaxation; Session 3 Sex and Sexuality After Prostate Cancer Treatment and Automatic Thoughts / Deep Breathing and Counting with Passive Progressive Muscle Relaxation; Session 4 Cognitive Distortions / Special Place Imagery; Session 5 Cognitive Restructuring / Relaxation for Healing and Well-Being
- Session 6 Coping I / Autogenic TrainingSession 7 Coping II / Autogenics with Visual Imagery and Positive Self-Suggestions; Session 8 Anger Management / Mantra Meditation; Session 9 Assertive Communication / Mindfulness Meditation; Session 10 Social Support and Program Wrap-Up; Additional Monitoring Worksheets
