Changepower! 37 secrets to habit change success
In Changepower! 37 Secrets to Habit Change Success, author Meg Selig guides readers through a step-by-step process that will help them achieve any habit change goal.Whether the reader wants to break a hurtful habit like smoking or overeating, or build a healthy habit like exercising or speaking up,...
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Formato: | Libro electrónico |
Idioma: | Inglés |
Publicado: |
New York :
Brunner-Routledge
2009.
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Edición: | First edition |
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Ver en Biblioteca Universitat Ramon Llull: | https://discovery.url.edu/permalink/34CSUC_URL/1im36ta/alma991009798499906719 |