The bipolar II disorder workbook managing recurring depression, hypomania, and anxiety
The Bipolar II Disorder Workbook is designed to help readers manage recurring depression, hypomania, and anxiety associated with bipolar II disorder. This user-friendly self-help workbook draws on evidence-based cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), and other mind...
Main Author: | |
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Other Authors: | , |
Format: | eBook |
Language: | Inglés |
Published: |
Oakland :
New Harbinger Publications
[2014]
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Edition: | 1st ed |
Subjects: | |
See on Biblioteca Universitat Ramon Llull: | https://discovery.url.edu/permalink/34CSUC_URL/1im36ta/alma991009798411906719 |
Summary: | The Bipolar II Disorder Workbook is designed to help readers manage recurring depression, hypomania, and anxiety associated with bipolar II disorder. This user-friendly self-help workbook draws on evidence-based cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), and other mindfulness-based approaches to help those suffering from bipolar II disorder live more normal lives. |
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Item Description: | Description based upon print version of record. |
Physical Description: | 1 online resource (218 p.) |
ISBN: | 9781461956501 9781608827671 |