The bipolar II disorder workbook managing recurring depression, hypomania, and anxiety

The Bipolar II Disorder Workbook is designed to help readers manage recurring depression, hypomania, and anxiety associated with bipolar II disorder. This user-friendly self-help workbook draws on evidence-based cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), and other mind...

Full description

Bibliographic Details
Main Author: Roberts, Stephanie McMurrich (-)
Other Authors: Sylvia, Louisa Grandin, Reilly-Harrington, Noreen A.
Format: eBook
Language:Inglés
Published: Oakland : New Harbinger Publications [2014]
Edition:1st ed
Subjects:
See on Biblioteca Universitat Ramon Llull:https://discovery.url.edu/permalink/34CSUC_URL/1im36ta/alma991009798411906719
Description
Summary:The Bipolar II Disorder Workbook is designed to help readers manage recurring depression, hypomania, and anxiety associated with bipolar II disorder. This user-friendly self-help workbook draws on evidence-based cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), and other mindfulness-based approaches to help those suffering from bipolar II disorder live more normal lives.
Item Description:Description based upon print version of record.
Physical Description:1 online resource (218 p.)
ISBN:9781461956501
9781608827671