Managing chronic pain a cognitive-behavioral therapy approach. Workbook Workbook /
Chronic pain has a multitude of causes, many of which are not well understood or effectively treated by medical therapies. Individuals with chronic pain often report that pain interferes with their ability to engage in occupational, social, or recreational activities. Sufferers' inability to en...
Autor principal: | |
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Formato: | Libro electrónico |
Idioma: | Inglés |
Publicado: |
Oxford ; New York :
Oxford University Press
c2007.
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Edición: | 1st ed |
Colección: | Treatments that work.
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Materias: | |
Ver en Biblioteca Universitat Ramon Llull: | https://discovery.url.edu/permalink/34CSUC_URL/1im36ta/alma991009798374306719 |
Tabla de Contenidos:
- Contents; Chapter 1 Overview of the Program; Chapter 2 Session 1: Education on Chronic Pain; Chapter 3 Session 2: Theories of Pain and Diaphragmatic Breathing; Chapter 4 Session 3: Progressive Muscle Relaxation and Visual Imagery; Chapter 5 Session 4: Automatic Thoughts and Pain; Chapter 6 Session 5: Cognitive Restructuring; Chapter 7 Session 6: Stress Management; Chapter 8 Session 7: Time-Based Pacing; Chapter 9 Session 8: Pleasant Activity Scheduling; Chapter 10 Session 9: Anger Management; Chapter 11 Session 10: Sleep Hygiene; Chapter 12 Session 11: Relapse Prevention and Flare-Up Planning
- About the Author