A cognitive-behavioral treatment program for overcoming alcohol problems workbook
Alcohol use can have negative effects on your day-to-day functioning, health, and relationships. If drinking is a problem in your life, this program can help you regain control. It has been developed with the benefit of each author's 25+ years of clinical experience in treating substance abuser...
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| Formato: | Libro electrónico |
| Idioma: | Inglés |
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Oxford ; New York :
Oxford University Press
2009.
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| Edición: | 1st ed |
| Colección: | Treatments that work.
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| Ver en Biblioteca Universitat Ramon Llull: | https://discovery.url.edu/permalink/34CSUC_URL/1im36ta/alma991009798345706719 |
Tabla de Contenidos:
- Contents; Chapter 1 Session 1: Introduction / Rationale / Self-Recording; Chapter 2 Session 2: Functional Analysis; Chapter 3 Session 3: High-Risk Hierarchy / Social Network Triggers / Self-Management Plans; Chapter 4 Session 4: Enhancing Motivation to Change; Chapter 5 Session 5: Assessing Anxiety and Depression / Dealing With Urges; Chapter 6 Session 6: Affect and Mood Management / Rearranging Behavioral Consequences; Chapter 7 Session 7: Connecting With Others / Dealing With Alcohol-Related Thoughts; Chapter 8 Session 8: Assertiveness Training / Drink Refusal
- Chapter 9 Session 9: Anger Management Part I / Relapse Prevention Part I: Seemingly Irrelevant DecisionsChapter 10 Session 10: Anger Management Part II / Problem Solving / Relapse Prevention Part II; Chapter 11 Session 11: Relapse Prevention Part III; Chapter 12 Session 12: Review / Relapse Prevention Part IV: Maintenance Planning and Relapse Contract; Appendix of Forms
