10 steps to mastering stress a lifestyle approach

We know that stress is bad for us. We see evidence of this in the news, we hear it from our doctors, and we feel it at the end of a hectic week. Health professionals have learned that stress interferes with our lives-it increases missed work days, can lead to relationship difficulties, and can incre...

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Detalles Bibliográficos
Otros Autores: Barlow, David H., author (author), Rapee, Ronald M. (-), Perini, Sarah
Formato: Libro electrónico
Idioma:Inglés
Publicado: Oxford, [England] ; New York, [New York] : Oxford University Press 2014.
Edición:Updated edition
Materias:
Ver en Biblioteca Universitat Ramon Llull:https://discovery.url.edu/permalink/34CSUC_URL/1im36ta/alma991009798191406719

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