Cita APA (7a ed.)

Young, C. (2010). Help yourself towards mental health (1st.). Karnac.

Cita Chicago Style (17a ed.)

Young, Courtenay. Help Yourself Towards Mental Health. 1st. London: Karnac, 2010.

Cita MLA (9a ed.)

Young, Courtenay. Help Yourself Towards Mental Health. 1st. Karnac, 2010.