Acceptance & commitment therapy for anxiety disorders a practitioner's treatment guide to using mindfulness, acceptance, and values-based behavior change strategies
Acceptance and commitment therapy, or ACT (pronounced as a word rather than letters), is an emerging psychotherapeutic technique first developed into a complete system in the book Acceptance and Commitment Therapy by Steven Hayes, Kirk Strosahl, and Kelly Wilson. ACT marks what some call a third w...
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| Formato: | Libro electrónico |
| Idioma: | Inglés |
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Oakland, CA :
New Harbinger Publications
c2005.
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| Edición: | 1st ed |
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| Ver en Biblioteca Universitat Ramon Llull: | https://discovery.url.edu/permalink/34CSUC_URL/1im36ta/alma991009798121806719 |
Tabla de Contenidos:
- ""A Note to eBook Readers""; ""Contents""; ""Acknowledgments and Preface""; ""Foreword""; ""PART I: UNDERSTANDING ANXIETY DISORDERS""; ""1. What Is ACT?""; ""2. Overview of Anxiety Disorders""; ""3. Cognitive Behavioral Views and Treatments of Anxiety Disorders""; ""PART II: HOW ACT REFRAMES THE ANXIETY DIMENSION""; ""4. Controlling Anxiety Is the Problem, Not a Solution""; ""5. Balancing Acceptance and Change""; ""PART III: ACT TREATMENT OF ANXIETY""; ""6. Core Treatment Components and Therapist Skills""; ""7. Psychoeducation and Treatment Orientation""
- ""8. Creating an Acceptance Context for Treatment""""9. Acceptance and Valued Living as Alternatives to Managing Anxiety""; ""10. Creating Flexible Patterns of Behavior Through Value-Guided Exposure""; ""11. Staying Committed to Valued Directions and Action""; ""12. Practical Challenges and Future Directions""; ""APPENDIX A: Acceptance and Action Questionnaire (AAQ-Rev 19)""; ""APPENDIX B: White Bear Suppression Inventory"";
