Mastery of your anxiety and worry therapist guide
Designed to be used in conjunction with ""Mastery of Your Anxiety and Worry, Workbook, 2e"", this guide is useful for practicing mental health professionals who treat adult clients diagnosed with Generalised Anxiety Disorder. It lays out a 12-lesson program of procedures to help...
| Autor principal: | |
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| Otros Autores: | , |
| Formato: | Libro electrónico |
| Idioma: | Inglés |
| Publicado: |
Oxford ; New York :
Oxford University Press
2006.
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| Edición: | 2nd ed |
| Colección: | Treatments that work.
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| Materias: | |
| Ver en Biblioteca Universitat Ramon Llull: | https://discovery.url.edu/permalink/34CSUC_URL/1im36ta/alma991009798103006719 |
Tabla de Contenidos:
- Introductory information for therapists
- The nature of anxiety and generalized anxiety disorder
- Outline of the treatment procedures and the basic principles underlying treatment
- The nature of generalized anxiety
- Learning to recognize your own anxiety
- The purpose and function of anxiety
- A closer look at generalized anxiety disorder
- Learning to relax
- Controlling thoughts that cause anxiety: I. overestimating the risk
- Controlling thoughts that cause anxiety: II. thinking the worst
- Getting to the heart of worrying: facing your fears
- From fears to behaviors
- Dealing with real problems: time management, goal setting, and problem solving
- Drugs for anxiety and their relation to this program
- Your accomplishments and your future
- References
- About the authors.
