Mood management leader's manual a cognitive-behavioral skills building program for adolescents
This book provides a seven-step programme to assist adolescents who display behaviour problems, to deal with their emotions. The author focuses on teenagers who are 'normal', demonstrating how they can be helped to resolve self-conflict by understanding the thoughts, behaviour, feelings, a...
| Autor principal: | |
|---|---|
| Formato: | Libro electrónico |
| Idioma: | Inglés |
| Publicado: |
Thousand Oaks, Calif :
Sage Publications
c2001.
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| Edición: | 1st ed |
| Materias: | |
| Ver en Biblioteca Universitat Ramon Llull: | https://discovery.url.edu/permalink/34CSUC_URL/1im36ta/alma991009798010506719 |
Tabla de Contenidos:
- Cover; Table of Contents; How to Use the Skills Workbook; Acknowledgments; Introduction; Chapter 1 - The Basic Building Blocks; Chapter 2 - A Closer Look at Emotional Wellness; Chapter 3 - The Emotional ""Traffic Jams"" of Adolescence; Chapter 4 - Clearing Up Those Traffic Jams; Chapter 5 - The Cyclones of the Emotional Mind; Chapter 6 - The Battle Lines Are Drawn; Chapter 7 - Lights, Camera...Action!!; Appendix A: Challenging Maps; Appendix B: Action Plans; Appendix C: Thought Records; Appendix D: Transparency Masters; About the Author
